Administer

The efficacy of cognitive behavioral therapy(CBT)  in the workplace has also been well-documented. For instance, a 2020 review by Deloitte of numerous academic studies found CBT sessions with a therapist to be a cost-effective way to help employees manage issues such as absenteeism, stress, and anxiety. What’s less understood is whether CBT retains its effectiveness when administered by managers, but evidence suggests that it might.